{"product_id":"find-your-calm-activities-to-help-when-youre-feeling","title":"Find Your Calm: Activities to Help When You're Feeling Anxious","description":"\u003cp\u003eThis sensitive and empathetic activity book is designed to help children talk about their feelings and process them.\u003c\/p\u003e\n\u003cp\u003eDeveloped with the advice of professional child psychologist Dr. Katherine O’Connell, this selection of 30+ drawing, coloring, and puzzle activities offers children the opportunity to safely explore and express their emotions.\u003c\/p\u003e\n\u003cp\u003eAccompanied by wonderful full-color illustrations by Mel Howells, activities include:\u003c\/p\u003e\n\u003cp\u003e* Making a list of the sounds you hear in nature.\u003cbr\u003e* Tracing your hand and writing 5 things that make you feel calm on your fingers.\u003cbr\u003e* Writing reassuring phrases on small slips of paper and putting them in a jar to pull out when you need to feel safe and calm.\u003c\/p\u003e\n\u003cp\u003eEach activity helps to build resilience, find inner calm, better understand emotions, and foster a positive attitude.\u003c\/p\u003e\n\u003cp\u003ePerfect for children aged 6 and up.\u003c\/p\u003e\n\u003cp\u003ePublication Date: 2020\u003cbr\u003eFormat: Paperback\u003cbr\u003eNumber of Pages: 96\u003cbr\u003eSize: 10.20 (h) × 9.10 (w) × 0.50 (d) inches\u003cbr\u003eISBN: 9781838576912\u003c\/p\u003e","brand":"Texas Bookman","offers":[{"title":"Default Title","offer_id":48624127377593,"sku":"2301040","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/7168\/9913\/files\/6504c11cb9df583b3310c9b00a76b902acbd081e8eb80e20ef670394290ed027.jpg?v=1787184411","url":"https:\/\/www.tribewellness.shop\/products\/find-your-calm-activities-to-help-when-youre-feeling","provider":"WELLNESS","version":"1.0","type":"link"}